Mung Bean Rostis
A great recipe for a veggie alternative burger that goes beyond the average quorn substitute. Healthy yet filling and a great meal for the whole family.
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Cooking tools:
- Fine-mesh sieve
- Saucepan
- Mixing bowl
- Stove
- Kitchen scale
- Measuring spoon
- Grater
- Chef's knife
- Cutting board
- Potato masher
- Peeler
- Skillet
- Spatula
- Plate
Ingredients
- 80g dry mung beans
- 200g / about 2 small sweet potatoes
- 1/2 tsp ground cumin
- 1/2 tsp ground turmeric
- 1 tsp salt
- 10 walnutes, chopped into small pieces
- 2 tbs ground flax seeds
- 4 garlic cloves, grated
- 5cm piece of ginger, peeled and grated
- Handful of chopped coriander leaves
- Juice of 1/4 lime
- 2 tbs Primrose’s Kitchen porridge oats
- 2 tsp coconut oil (or vegetable oil) for frying
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