GrassIron

GrassIron

grassiron.com

Discover the nutritional powerhouse of mung beans in this versatile dish perfect for breakfast, dessert, or a smoothie. Enjoy the simple version or elevate with cardamom, almonds, and raisins.

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Cooking tools:

  • Stove
  • Saucepan
  • Pot
  • Mixing bowl
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Peeler
  • Wooden spoon
  • Airtight container
  • Refrigerator

Ingredients

  • 1-1/2 cups dried mung beans
  • 1 can reduced fat coconut milk (1/2 can will also work)
  • 2 tbs ginger root (fresh, peeled + finely minced)
  • 3 large sweet potatoes, cut into thick chunks
  • Favorite sweetener, to taste (Try: Clear Stevia)
  • Water

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