Baked Falafel - Patrick Holford

Name: Baked Falafel - Patrick Holford
Ingredients: 2 x 410g cans chickpeas, rinsed and drained, or 275g (10oz) dried chickpeas, cooked; 4 garlic cloves, crushed; 4 tsp tahini; 10 spring onions, roughly sliced; 50g (2oz) sesame seeds; 4 tsp ground cumin; 2 tsp ground coriander; 2 tbsp flat leaf parsley, finely chopped; 2 tsp sea salt and freshly ground black pepper; 2 medium organic or free-range eggs

www.patrickholford.com

Discover delicious Baked Falafel with a crispy coating, perfect for health-conscious eaters. Enjoy without the guilt of deep-fried versions!

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Ingredients

2 x 410g cans chickpeas, rinsed and drained, or 275g (10oz) dried chickpeas, cooked
4 garlic cloves, crushed
4 tsp tahini
10 spring onions, roughly sliced
50g (2oz) sesame seeds
4 tsp ground cumin
2 tsp ground coriander
2 tbsp flat leaf parsley, finely chopped
2 tsp sea salt and freshly ground black pepper
2 medium organic or free-range eggs