Lentil Pumpkin Chai Muffins - Alberta Pulse Growers
These delicious muffins blend the rich taste of pumpkin with the aromatic spices of chai, with the nutritious twist of protein packed lentils. Perfect for break
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.
Ingredients
- 1 cup (250 mL) cooked or canned lentils, drained & rinsed
- 3-4 Tbsp (45-60 mL) hot water
- 1 tsp (5 mL) cinnamon
- 1 tsp (5 mL) ground ginger
- 1/2 tsp (2 mL) ground cloves
- 1/2 tsp (2 mL) nutmeg
- 1/2 tsp (2 mL) cardamom
- 1 1/4 cups (300 mL) canned pumpkin purée, not pumpkin pie filling
- 2 large eggs, room temperature
- 1/4 cup (60 mL) oil
- 1/3 cup (75 mL) brown sugar
- 2 tsp (10 mL) apple cider vinegar (see notes)
- 1 tsp (5 mL) vanilla extract
- 1 1/4 cups (300 mL) all-purpose flour
- 1 tsp (5 mL) baking soda
- 1 tsp (5 mL) baking powder
- 1/4 tsp (1 mL) salt
- 2 Tbsp (30 mL) very cold butter
- 2 Tbsp (30 mL) granulated sugar
- 1/4 tsp (1 mL) chai spice blend
- pinch of salt
- 2 Tbsp (30 mL) pumpkin seeds
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