Lentil Pumpkin Chai Muffins - Alberta Pulse Growers

Lentil Pumpkin Chai Muffins - Alberta Pulse Growers

albertapulse.com

These delicious muffins blend the rich taste of pumpkin with the aromatic spices of chai, with the nutritious twist of protein packed lentils. Perfect for break

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at albertapulse.com.

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Ingredients

  • 1 cup (250 mL) cooked or canned lentils, drained & rinsed
  • 3-4 Tbsp (45-60 mL) hot water
  • 1 tsp (5 mL) cinnamon
  • 1 tsp (5 mL) ground ginger
  • 1/2 tsp (2 mL) ground cloves
  • 1/2 tsp (2 mL) nutmeg
  • 1/2 tsp (2 mL) cardamom
  • 1 1/4 cups (300 mL) canned pumpkin purée, not pumpkin pie filling
  • 2 large eggs, room temperature
  • 1/4 cup (60 mL) oil
  • 1/3 cup (75 mL) brown sugar
  • 2 tsp (10 mL) apple cider vinegar (see notes)
  • 1 tsp (5 mL) vanilla extract
  • 1 1/4 cups (300 mL) all-purpose flour
  • 1 tsp (5 mL) baking soda
  • 1 tsp (5 mL) baking powder
  • 1/4 tsp (1 mL) salt
  • 2 Tbsp (30 mL) very cold butter
  • 2 Tbsp (30 mL) granulated sugar
  • 1/4 tsp (1 mL) chai spice blend
  • pinch of salt
  • 2 Tbsp (30 mL) pumpkin seeds

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