Nadiya Hussain's jerk haddock and jollof rice salad

Ingredients

• 2 tbsp ground cinnamon
• 2 tbsp ground black pepper
• 2 tbsp dried thyme
• 2 tbsp ground allspice
• 2 tbsp paprika
• 1 tsp grated nutmeg
• 1 tsp salt
• 2 tbsp plain flour
• 4 x 200g haddock fillets
• 5 tbsp olive oil