Veggie Burger Recipe | Tablelands Spreads New Zealand
This burger is super nutritious and tastes great too- the kids wont be complaining about eating veggies with this lunch idea!
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Cooking tools:
- Oven
- Baking dish
- Chef's knife
- Cutting board
- Mixing bowl
- Potato masher
- Skillet
- Spatula
- Toaster
- Plate
Ingredients
- 120g pumpkin
- 1/2 400g can kidney beans
- 100g firm tofu
- 1 spring onion
- 1 clove garlic, crushed
- 1 cup mushrooms, finely chopped
- 1/4 teaspoon celery salt
- 1 teaspoon smoked paprika
- 2 crusty bread rolls or burger buns cut in half
- 2 teaspoons Tablelands Dairy Free Buttery Spread or Tablelands Reduce Cholesterol Spread
- 1 cos lettuce, leaves separated, washed and dried
- 1 tomato, sliced
- Grated beetroot
- 1 cucumber, sliced
- Tomato relish, to serve
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