Veggie Burger recipe

Veggie Burger recipe

www.peerlessfoods.com.au

This burger is super nutritious and tastes great too- the kids wont be complaining about eating veggies with this lunch idea!

View full recipe on www.peerlessfoods.com.au

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Ingredients

  • <ul>
  • <li>120g pumpkin</li>
  • <li>1/2 400g can kidney beans</li>
  • <li>100g firm tofu</li>
  • <li>1 spring onion</li>
  • <li>1 clove garlic, crushed</li>
  • <li>1 cup mushrooms, finely chopped</li>
  • <li>1/4 teaspoon celery salt</li>
  • <li>1 teaspoon smoked paprika</li>
  • <li>2 crusty bread rolls or burger buns cut in half</li>
  • <li>2 teaspoons Tablelands Dairy Free Buttery Spread or Tablelands Reduce Cholesterol Spread</li>
  • <li>1 cos lettuce, leaves separated, washed and dried</li>
  • <li>1 tomato, sliced</li>
  • <li>Grated beetroot</li>
  • <li>1 cucumber, sliced</li>
  • <li>Tomato relish, to serve</li>
  • </ul>

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