Superfood Veggie Burgers
This gluten free and vegan burger recipe is perfect for serving in lettuce wraps, or as a protein-packed salad topper in your favourite buddha bowl!
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Cooking tools:
- Food processor
- Skillet
- Baking sheet
- Parchment paper
- Oven
- Stove
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Grater
- Spatula
- Pastry brush
- Spoon
Ingredients
- 3 tbsp oil, divided
- 3/4 cup onion, finely chopped
- 1 cup packed grated carrot
- 1 cup packed grated zucchini
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp dried oregano leaves
- 1/2 tsp salt
- 1/4 cup pumpkin seeds
- 1/4 cup finely chopped fresh parsley
- 3 tbsp lemon juice
- 1 tbsp tahini paste
- 1 tbsp tamari
- 1/2 cup Qi'a Superfood - Original
- 2 cups cooked organic white kidney beans
Ready to cook this?
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