Stuffed Cornish Hens

Ingredients

• 1/2 cup oil, such as Gefen Cottonseed Oil
• 2 red onions, diced
• 7 red potatoes, peeled
• 1 and 1/4 teaspoons salt
• 1/2 cup pomegranate seeds
• 1 cup water
• 1 tablespoon oil, such as Gefen Cottonseed Oil
• 1 large red onion, finely diced
• 6 tablespoons sugar
• 2 teaspoons Gefen Potato Starch
• 1 cup orange juice
• 1/2 teaspoon freshly grated ginger
• 1 and 1/2 tablespoons Gefen Lemon Juice
• salt, to taste
• Pereg Black Pepper, to taste
• 4 Cornish hens