Savoury Tofu with Crunchy Zucchini: A Tasty Meatless Goodness!
Savoury Tofu with Crunchy Zucchini is a nutritious, customizable dish bursting with vibrant veggies, perfect for Meatless Mondays.
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Stove
- Measuring spoon
- Wooden spoon
- Spatula
- Plate
Ingredients
- 340 g Extra Firm Tofu, cubed (1/2 inch)
- 75 g Carrot, cubed (about 1 medium carrot)
- 45 g Diced Cooking Onion
- 6 g Fresh Ginger, finely chopped (about 2 inches)
- 5 g Garlic, finely chopped (1 medium clove)
- 2 tbsp Tamari (or regular soy sauce)
- 1 tbsp Coconut Sugar (or brown sugar)
- 2 tbsp Olive Oil (or vegetable oil), divided
- 2 Sprigs Green Onion, sliced (white and green parts separated)
- ½ tsp Salt (adjust to your taste)
- ¼ tsp Cayenne Pepper (optional)
- 1 Medium Zucchini, cubed (optional but delicious!)
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