Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Salmon is a good source of omega-3 fatty acids and walnuts are rich in antioxidants and omega-3's. Combined together, Crusted Salmon with Walnut and Rosemary is
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- Extra-virgin Olive Oil(1 tsp)
- Panko Breadcrumbs (3 tbsp)
- Dijon Mustard (2 tsp)
- 1 minced clove of Garlic
- Lemon Juice (1 tsp)
- Honey (1/2 tsp)
- Lemon Zest (1/4 tsp)
- Chopped Fresh Rosemary (1 tsp)
- Crushed Red Pepper (1/4 tsp)
- Finely chopped Walnut (3 tbsp)
- Kosher Salt (1/2 tsp)
- 500g Skinless Wild-Caught Salmon
- Chopped fresh Parsley
- Lemon
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