Avocado, Beet and Orange - 4 Better Health

Avocado, Beet and Orange - 4 Better Health

www.4betterhealthmedicine.com

source: www.wholeliving.com

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Cooking tools:

  • Oven
  • Aluminum foil
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Serving platter

Ingredients

  • 1 small bunch beets, trimmed
  • 2 slices rustic bread, torn into 1- inch pieces (gluten free bread)
  • ¼ cup olive oil
  • Coarse salt
  • freshly ground pepper
  • 2 tbs. orange juice
  • 2 avocados, sliced
  • 2 navel oranges, peel and pith removed, segmented
  • 2 cups spinach
  • 1 tbs. toasted salted sunflower seeds

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