Spaghetti Squash Burrito Boats | NDSU Agriculture

Ingredients

• 2 medium spaghetti squash
• 1 tablespoon extra-virgin olive oil
• ½ onion, chopped
• 2 cloves of garlic, minced
• 1 pound ground turkey
• 1 tablespoon taco seasoning
• ⅛ teaspoon cayenne pepper (optional)
• 1 (15-ounce) can low sodium black beans, drained and rinsed
• 1 (15-ounce) can fire roasted diced tomatoes with juices
• 1 (15-ounce) can unsweetened canned corn, drained
• 1 cup shredded cheddar cheese
• 2 tablespoons fresh cilantro
• Salt and pepper to taste