Low-Carb Oven Fried Chicken Recipe - (4.3/5)

Low-Carb Oven Fried Chicken Recipe - (4.3/5)

www.keyingredient.com

Flour or bread crumbs can’t produce a crisp, brown crust that compares to this.

Keywords

  • Low-Carb Oven Fried Chicken
  • recipe
  • low carb chicken
  • fried chicken
  • chicken
  • baked
  • oven
  • baked chicken
  • low carb
  • main dish
  • lunch
  • dinner
View full recipe on www.keyingredient.com

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Ingredients

  • 3 pounds chicken parts (2 breast halves, 2 thighs, 2 drumsticks, 2 wings)
  • 4 ounces of pork rinds (about 1 1/2 cups of crumbled rinds)
  • 1/4 cup (1 ounce) Parmesan cheese, finely grated
  • Salt and pepper to taste
  • 3 egg whites
  • 1/4 cup heavy cream
  • 1/4 cup peanut oil, light olive oil, lard, or bacon fat
  • 1/4 cup butter

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