Guilt-Free Caesar Salad
SALAD: Serves 4 Nutrition per serving (without dressing)– calories: 86, fat: 4g (saturated fat: 1g), carbohydrates: 10g, protein: 3g, fiber: 1g, sugar: 3g, sodi
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Cooking tools:
- Blender
- Immersion blender
- Peeler
- Oven
- Baking sheet
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup silken tofu
- ¼ cup Parmesan cheese
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 garlic clove, chopped
- 1-2 anchovy filets, rinsed and dried
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