Cape Lentil Soup - Spice Fusion Exotic Spice Blends & Dukkah

Cape Lentil Soup - Spice Fusion Exotic Spice Blends & Dukkah

spicefusion.com.au

Cape Malay Curry adds a lovely flavour to this vegan friendly soup full of healthy vegetables and Puy lentils and don’t forget the chopped parsley!

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Ingredients

  • 1 cup Puy lentils
  • 1 tbsp margarine
  • 1 tbsp oil
  • 2 onions, diced
  • 2 large garlic cloves, finely chopped
  • 2 tbsp Spice Fusion Cape Malay Curry blend
  • 2 carrots, diced
  • 2-3 celery sticks, halved lengthways and sliced
  • 2 medium potatoes, peeled and diced
  • 3 medium tomatoes, diced
  • 2 tbsp tomato paste
  • 1 tsp sugar
  • 4 cups vegetable stock
  • 2 cups water
  • 2 bay leaves
  • salt and pepper
  • chopped parsley

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