Dairy-Free Creamed Kale | Nourishing Meals®

Ingredients

• 2 bunches kale chopped
• 2 tablespoons extra virgin olive oil
• 1 small onions chopped (about 1 heaping cup)
• 2 cloves garlic chopped
• ½ cup raw cashews
• 2 cups water
• ½ jalapeño peppers seeded
• 1 tablespoon freshly squeezed lemon juice
• 2 tablespoons nutritional yeast
• 1 teaspoon Herbamare