Vegetarian Tandoori Chicken | Quorn

Ingredients

• 4 Quorn Vegetarian Fillets
• 2 tbsp fat free Greek yoghurt
• 1 thumb ginger, peeled and grated
• 1 garlic clove, crushed
• 1 tsp tomato puree
• ½ tsp ground cumin
• ½ tsp ground coriander
• ½ tsp ground turmeric
• ¼ tsp mild chilli powder
• ½ lemon, juice only
• 3 baby cucumbers, sliced
• ¼ red onion, sliced
• ½ red chilli, thinly sliced
• 1 lime, juice only
• A handful coriander leaves, chopped
• 1 carrot, grated
• 3 tbsp fat free Greek yoghurt
• 25g raisins
• 1 tbsp desiccated coconut
• 1 tsp garam masala
• 4 tbsp fat free Greek yoghurt
• 1 tsp lime pickle
• 1 tbsp coriander, chopped
• 1 tbsp mint, chopped
• Basmati rice
• Nigella seeds