Allergy-Friendly Carrot Cake {dairy-free, egg-free, & gluten-free!}

Allergy-Friendly Carrot Cake {dairy-free, egg-free, & gluten-free!}

traditionalcookingschool.com

Sweetened with apples and dates, this carrot cake (or really, they could be "carrot bars" just as easily) are also allergy-friendly. Dairy-free, egg-free, and g

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Ingredients

  • 2 tablespoons flax seed meal (or chia seed meal*)
  • 3/8 cup pure water
  • 1 1/2 cups dates (chopped or 30 pitted dates)
  • 1/2 cup pure water
  • 1 apple (small/medium, chopped very finely in food processor OR 1/2 cup unsweetened applesauce)
  • 1/2 cup coconut oil (barely melted)
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon sea salt
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 3/4 cup buckwheat flour
  • 3/4 cup sorghum flour ((or 1 1/2 cups sprouted spelt flour in place of buckwheat and sorghum flour if not gluten-free))
  • 3 cups carrots (grated)
  • 1 cup raisins
  • 1/2 cup crispy nuts (chopped)

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