Black Bean Enchiladas | Get Fresh!
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Cooking tools:
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- Skillet
- Saucepan
- Baking dish
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
- Can opener
- Colander
Ingredients
- 2 T Olive oil, divided (1 T & 1 T)
- ¼ c Tomato paste
- ¼ c Flour, whole wheat
- 2 t Cumin
- ¼ t Garlic powder
- ¼ t Onion powder
- ¼ t Chili powder
- 3 c Vegetable broth, low sodium, divided
- 6 oz Spinach
- 1 can Black beans, drained and rinsed (15.5 oz)
- 1 c Corn, fresh, frozen or canned, drained and rinsed
- 1/3 c Green onion
- 1/3 c Cilantro, chopped
- 1 T Get Fresh! Taco Seasoning
- 1 ½ c Mexican cheese blend, reduced fat (1 c & ½ c)
- 10 Tortillas, whole wheat
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