Mexican Vegetable Bake

Mexican Vegetable Bake

www.besthealthmag.ca

Turn a tray of roasted vegetables into a spicy meal by adding kidney beans, a tomato sauce and a cheesy topping. This should prove a popular dish for teenaged vegetarians and is great served with...

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Ingredients

  • 1 red onion
  • 2 large garlic cloves (chopped)
  • 1 large red or yellow pepper (deseeded and cut into chunks)
  • 1 small fennel bulb (or 2 celery stalks, thinly sliced)
  • 1 large zucchini (thickly sliced)
  • 2 tbsp olive oil
  • 1 398ml can artichoke hearts (drained)
  • 1 tsp dried oregano
  • 1 tsp paprika or mild chili powder
  • 1/2 tsp ground cumin
  • 1 398ml can chopped tomatoes
  • 1 398ml can red kidney or pinto beans (drained and rinsed)
  • 3/4 cup ricotta cheese (drained)
  • 1/2 cup 1% milk
  • 3/4 cup aged cheddar cheese (grated)
  • 2 tbsp dried whole wheat breadcrumbs

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