Low FODMAP - Thrive Nutrition RDN
Buddha Bowls are a fun way to use up veggies or up your veggie intake, plus this recipe is Low FODMAP.
Ingredients
- 2 cups Cooked Brown Rice
- 1 Cucumber, peeled, seeded and diced
- 2 Carrots, shredded
- 1 cup Edamame (thawed if frozen)
- 1 Red Bell Pepper, seeded and diced
- 1 Can Salmon, drained
- 1 Avocado, sliced
- 8 oz Water Chestnuts, rinsed and drained
- 5 tbsp Soy Sauce
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