Cinnamon Ginger Oat Bars - Eat 2 Run

Ingredients

• 1 cup mashed banana – about 2 very ripe large bananas
• 1 egg, beaten (or 1 Tbsp chia seeds whisked together with 3 Tbsp unsweetened almond or coconut milk and let sit until gelled)
• ½ cup maple syrup
• ¼ cup honey
• ½ cup grass-fed butter, melted (or coconut oil)
• 1 tsp vanilla extract
• 2 cup instant oats
• 2 cups ground rolled oats (oat flour)
• 2 tsp cinnamon
• 1 tsp powdered ginger
• ½ tsp sea salt
• 200 g (1 cup) uncrystalized sweetened ginger (or candied ginger), diced
• 2 Tbsp maple sugar or coconut sugar
• 1 tsp cinnamon