Smokey Butter Bean Dip and the Best Picnic Sandwich

Smokey Butter Bean Dip and the Best Picnic Sandwich

goodeatings.com

This smokey butter bean houmous pairs perfectly with caramelised onion in this houmous sandwich fit for an early summer picnic in the park.

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Ingredients

  • sundried tomatoes
  • 2 tbsp tahini
  • 1 1/2 tsp smoked paprika powder
  • 1/2 tsp cumin powder
  • 1 tsp nutritional yeast
  • Salt
  • pepper
  • Extra virgin olive oil for drizzling, optional
  • 3 medium brown onions, sliced into half moons
  • 2 tbsp olive oil
  • 1-2 tbsp balsamic vinegar
  • 1 tbsp coconut sugar
  • 4 slices sourdough bread (or some gluten-free bread)
  • 1/2 cup smokey butter bean houmous
  • 1 gem lettuce head (or butter lettuce), bottom cut off
  • 1 tomato, sliced

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