Smokey Butter Bean Dip and the Best Picnic Sandwich
Vegan Smokey Butter Bean Dip & Caramelized Onion Sandwich – Perfect for Picnics | Good Eatings
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Cooking tools:
- Food processor
- Skillet
- Kitchen scale
- Measuring spoon
- Measuring cup
- Toaster
- Spatula
- Cutting board
- Chef's knife
- Mixing bowl
- Colander
- Can opener
- Spoon
- Plate
- Airtight container
- Plastic wrap
- Stove
Ingredients
- 1 can butter beans (240 g drained), drained and rinsed
- 1/2 large or 1 small lemon, juice + 1 tsp zest
- 1/4 cup chopped sundried tomatoes
- 2 tbsp tahini
- 1 1/2 tsp smoked paprika powder
- 1/2 tsp cumin powder
- 1 tsp nutritional yeast
- Salt
- pepper
- Extra virgin olive oil for drizzling, optional
- 3 medium brown onions, sliced into half moons
- 2 tbsp olive oil
- 1-2 tbsp balsamic vinegar
- 1 tbsp coconut sugar
- 4 slices sourdough bread (or some gluten-free bread)
- 1/2 cup smokey butter bean houmous
- 1 gem lettuce head (or butter lettuce), bottom cut off
- 1 tomato, sliced
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