Vegan Shepherd's Pie - Vegan Heaven

Ingredients

• 14 oz firm tofu
• 1 onion, finely chopped
• 3 cloves of garlic, minced
• 3 tablespoons tomato paste
• 2 carrots, diced (medium size)
• 2 stalks of celery, diced (medium size)
• 1 1/2 cups button mushrooms, diced
• 1/4 cup red wine
• 3 cups diced tomatoes
• 1 cup vegetable broth
• 1 teaspoon vegan Worcestershire sauce ((or soy sauce))
• 1 teaspoon dried oregano
• 2 teaspoons dried basil
• 1 teaspoon dried thyme
• 2 bay leaves
• salt, to taste
• black pepper, to taste
• 1 cup frozen peas
• 1/2 cup freshly chopped parsley, for garnish
• 2 1/2 lbs potatoes, cut into cubes (about 1 inch) ((for example Russet))
• 4 tablespoons vegan butter
• 1/2 cup unsweetened almond or soy milk
• salt and black pepper, to taste
• 1 pinch nutmeg
• cooking oil, to spray