Heart Healthy Chicken Thighs with Farro | One Pan Recipe

Heart Healthy Chicken Thighs with Farro | One Pan Recipe

healthecooks.com

Looking for simple chicken and farro recipes? Try our one-pan heart healthy chicken thighs with farro and a delicious Mediterranean vegetable medley!

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Cooking tools:

  • Saucepan
  • Mixing bowl
  • Stove
  • Refrigerator
  • Spoon
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 12 skinless, bone-in chicken thighs (about 2 1/4 lbs)
  • 1 Tbsp apple cider vinegar
  • Black pepper to taste
  • 2 tsp dried thyme
  • 1 tsp salt
  • 1 Tbsp olive oil
  • 1 large yellow onion, chopped
  • 1 large red bell pepper, sliced
  • 4 garlic cloves, minced
  • 1/2 tsp ground cumin
  • 2 1/2 cups no-salt-added chicken stock
  • 1 1/2 cups uncooked farro, rinsed and drained
  • 3 large tomatoes, diced
  • 1 cup frozen green peas

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