Creamy Asparagus Pea Soup - alive magazine

Creamy Asparagus Pea Soup - alive magazine

www.alive.com

A little bit of cooking and a high-speed blender is all that’s required for this delicious soup. The mild flavours of asparagus mingled with fresh sweet peas…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Blender
  • Pot
  • Mixing bowl
  • Colander
  • Saucepan
  • Skillet
  • Ladle
  • Warmed bowls
  • Chef's knife
  • Cutting board
  • Slotted spoon
  • Tongs
  • Measuring spoon
  • Measuring cup
  • Microplane
  • Fine-mesh sieve
  • Wooden spoon
  • Bottle
  • Stove

Ingredients

  • 2 lbs (1 kg) fresh asparagus
  • 1 bunch green onions, including tops
  • 1 Tbsp (15 mL) extra-virgin olive oil, plus extra if needed
  • 2 large garlic cloves, smashed and minced
  • 1/2 cup (125 mL) shucked fresh peas, or frozen, thawed
  • 2 cups (500 mL) low-sodium chicken or vegetable stock
  • 1/2 cup (125 mL) plain Greek yogurt or dairy substitute
  • 2 Tbsp (30 mL) lemon-infused olive oil, plus extra
  • 1/4 tsp (1 mL) sea salt
  • 2 Tbsp (30 mL) each of chopped fresh mint and cilantro
  • Freshly ground black pepper

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