Vegetable Latkes - Gluten-Free, Low FODMAP

Vegetable Latkes - Gluten-Free, Low FODMAP

www.fodmapeveryday.com

A colorful take on the traditional latke- beets, carrots and zucchini brighten up both the plate and the palate in this low FODMAP, gluten-free offering.

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Cooking tools:

  • Deep-fry thermometer
  • Cooling rack
  • Grater
  • Peeler
  • Colander
  • Kitchen towel
  • Paper towel
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Baking sheet
  • Skillet
  • Spatula
  • Oven
  • Stove

Ingredients

  • 2 cups (400 g) coarse-grated peeled russet potatoes
  • 2/3 cup (100 g) grated peeled red beetroot
  • 2/3 cup (66 g) grated peeled carrot
  • 2/3 cup (99 g) grated zucchini
  • Kosher salt
  • Freshly ground black pepper
  • 2 large eggs, (at room temperature)
  • 2 tablespoons gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
  • Canola oil or rice bran oil
  • Lactose-free sour cream, (such as Green Valley Organics - optional )

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