Crab, Avocado, and Asparagus Salad recipe for managing PCOS and pregnancy on Fertility Chef

Crab, Avocado, and Asparagus Salad recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by Melissa Rubel This mix of greens — including asparagus, a source of folate and vitamin K — makes this crab salad ultranutritious.

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Ingredients

  • 1 lb. thick asparagus
  • 7 tbsp. extra-virgin olive oil
  • 3 tbsp. fresh lemon juice
  • 6 medium basil leaves
  • 1 small shallot
  • 1/2 c. flat-leaf parsley leaves
  • kosher salt and freshly ground pepper
  • 3 1/2 oz. pea shoots
  • 1/4 c. salted roasted pistachios
  • 1 lb. jumbo lump crabmeat
  • 2 Hass avocados

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