Stuffed capsicum cups

Stuffed capsicum cups

www.sanitarium.com

Roast capsicum cups with lentil risotto can be served either as a side dish or as main accompanied with a green salad.

Keywords

  • capsicum
  • onion
  • lentil
  • brown lentil
  • arborio
  • parmesan
  • Weet-Bix
  • Weetbix
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Ingredients

  • 4 small round red capsicums
  • 2 tsp olive oil
  • 1 medium onion, chopped
  • ¼ cup dried brown lentils
  • 10g vegetable flavoured stock cube
  • 1 cup water
  • ½ cup arborio rice
  • 2 cups boiling water
  • 2 tbs parmesan cheese, grated
  • 2 Weet-Bix, crushed
  • 1 tbs parmesan cheese, grated, extra
  • 2 tbs olive oil, extra

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