Pearl barley, pine nut and almond salad -

Pearl barley, pine nut and almond salad -

www.nutsforlife.com.au

A winning combination of pearl barley, pine nuts and almonds makes this light, fresh and nutrient-packed salad perfect for lunch or as a side dish.

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Ingredients

  • 200g cauliflower
  • 50g pine nuts, toasted
  • 50g almonds, roasted
  • 2 tbsp olive oil
  • 1 clove garlic, finely minced
  • ½ tsp salt
  • 100g pearl barley, soaked
  • 330ml water
  • 30g cranberries
  • Juice and zest of 1/2 lemon
  • 1 tsp Italian herbs
  • 1 sprig dill
  • 1 tbsp chives

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