Mediterranean Vegetable Pasta

Mediterranean Vegetable Pasta

es.flaminfitness.com

This quick and easy dinner is a great way to whack in your 5 a day. Filled with vitamins and minerals, this is sure to give you a well deserved boost.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Saucepan
  • Spoon
  • Can opener
  • Colander
  • Plate

Ingredients

  • Small red onion
  • 3 Cloves of Garlic
  • Small courgette
  • 3 baby peppers
  • Handful of cherry tomatoes
  • 1/2 tin chopped tomatoes
  • Frying oil spray
  • 70g pasta
  • 30g of lean cheese (optional)

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