recipe details | Canola Oil. Good for Every Body!
Source: CanolaInfo Test Kitchen | Category: Soups & Stews, Heart-Smart Gazpacho
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at cdn1.canolainfo.org.
Cooking tools:
Ingredients
- 3 cups tomato juice
- 2 Tbsp canola oil
- 1/4 tsp hot sauce
- 2 tomatoes, chopped
- 1 seedless cucumber, peeled, chopped
- 1 red pepper, chopped
- reen pepper, chopped
- 1 small onion, coarsely chopped
- 1 carrot, peeled, coarsely chopped
- 1 clove garlic, coarsely chopped
- 1/4 tsp salt
- 1/4 tsp pepper
- fresh cilantro for garnish
- 3 slices multi-grain bread, cut into strips
- 1 Tbsp Parmesan cheese
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org