Dairy free
Today I thought it would be good to spark some ideas for new low histamine recipes.
Ingredients
- Butternut squash
- hummus recipe- low histamine ingredients
- Ginger, carrot and apple muffins – Low histamine ingredients
- cauliflower and kale soup recipe - low histamine ingredients
- chicken, for chicken noodle soup
- chicken, for low histamine chicken broth recipe
- cherries, blueberries, for cherry blueberry rice porridge
- apples, for apple sauce
- zucchini or courgette, for roasted zucchini dip recipe – low histamine ingredients
- oatmeal pancakes - plant-based oatmeal pancake recipe - low histamine ingredients
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