Poondu Paruppu Tadka Recipe - Calories, Nutrition & GI | Clearcals

Ingredients

• 1 Table Spoon of Ghee clarified butter
• 60 Grams of Red gram dal
• 2 Tea Spoon of Lemon juice
• 30 Grams of Coriander leaves
• 5 Grams of Garlic small clove
• 2 Grams of Asafoetida
• 5 Grams of Chillies red
• 1 Tea Spoon of Cumin seeds
• 0.5 Tea Spoon of Turmeric powder
• 1 Tea Spoon of Mustard seeds
• 0.5 Tea Spoon of Salt
• 150 Milliliter of Water
• 1 Tea Spoon of Ginger garlic paste
• 1 Tea Spoon of Red chilli powder