Tofu-Gemüse-Bowl mit Couscous - Cookidoo® – the official Thermomix® recipe platform

Tofu-Gemüse-Bowl mit Couscous - Cookidoo® – the official Thermomix® recipe platform

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Serving bowl

Ingredients

  • 100 g Chinakohl
  • 320 g Wasser
  • ½ TL Gewürzpaste für Gemüsebrühe, selbst gemacht
  • 120 g Zucchini
  • 100 g gelbe Paprika
  • 1 EL Sesamöl
  • 200 g Räuchertofu
  • 4 braune Champignons
  • Salz
  • Pfeffer
  • Paprika edelsüß
  • 80 g Couscous
  • 20 g Erdnüsse, geröstet, gesalzen
  • 30 g Sojasauce
  • 20 g Limettensaft
  • 1 geh. TL Erythrit
  • 3 Prisen Cayenne-Pfeffer
  • 1 Frühlingszwiebel

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