Nasi Goreng - Indonesian Fried Rice Low FODMAP Recipe

Nasi Goreng - Indonesian Fried Rice Low FODMAP Recipe

monashfodmap.com

A low FODMAP Nasi Goreng - Indonesian Fried Rice recipe by Monash FODMAP | Suitable for people with IBS

View full recipe on monashfodmap.com

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Cooking tools:

  • Wok
  • Pot
  • Stove
  • Skillet
  • Spatula
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Grater
  • Measuring cup
  • Measuring spoon
  • Plate
  • Serving bowl

Ingredients

  • tbsp garlic-infused olive oil
  • tbsp canola oil
  • 2 tsp sesame oil
  • 1 cup finely sliced chicken breast or hard tofu, cubed
  • tbsp ginger, finely chopped
  • 1 tsp fresh red chilli, finely chopped (optional or to taste)
  • 1 cup green onion tops, finely sliced
  • 1 cup carrot, coarsely grated
  • 4 cups cold, cooked brown rice (broken into separate grains)
  • tbsp ketjap manis (kecap manis/Sweet soy)
  • tbsp lime juice
  • tbsp soy sauce (or to taste)
  • 4 large eggs

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