Nasi Goreng - Indonesian Fried Rice Low FODMAP Recipe

Name: Nasi Goreng - Indonesian Fried Rice Low FODMAP Recipe
Total time: 20 min
Ingredients: tbsp garlic-infused olive oil; tbsp canola oil; 2 tsp sesame oil; 1 cup finely sliced chicken breast or hard tofu, cubed; tbsp ginger, finely chopped; 1 tsp fresh red chilli, finely chopped (optional or to taste); 1 cup green onion tops, finely sliced; 1 cup carrot, coarsely grated; 4 cups cold, cooked brown rice (broken into separate grains); tbsp ketjap manis (kecap manis/Sweet soy); tbsp lime juice; tbsp soy sauce (or to taste); 4 large eggs

monashfodmap.com

A low FODMAP Nasi Goreng - Indonesian Fried Rice recipe by Monash FODMAP | Suitable for people with IBS

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Ingredients

tbsp garlic-infused olive oil
tbsp canola oil
2 tsp sesame oil
1 cup finely sliced chicken breast or hard tofu, cubed
tbsp ginger, finely chopped
1 tsp fresh red chilli, finely chopped (optional or to taste)
1 cup green onion tops, finely sliced
1 cup carrot, coarsely grated
4 cups cold, cooked brown rice (broken into separate grains)
tbsp ketjap manis (kecap manis/Sweet soy)
tbsp lime juice
tbsp soy sauce (or to taste)
4 large eggs

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Nasi Goreng - Indonesian Fried Rice Low FODMAP Recipe

Ingredients

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