Pudla - Really Healthy Foods
Pudla is made out of chickpea flour and spices and any vegetables you want to add.Lots of East Indian recipes use chickpea flour. It has low glycemic index.You might want to try and experiment this...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at reallyhealthyfoods.com.
Ingredients
- about 1/2 cup chickpea flour
- pinch of turmeric
- some salt
- about 1/4 teaspoon baking soda
- pinch of ground cumin
- corriander
- water
- lime or lemon juice
- Mixed vegetable - sliced mushroom, some diced red pepper, spinach, chopped corriander and spring onions.
- olive oil
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