Vegetable Rundown Recipe
"Rundown" (also called "oiled down" or "oil dong") is a classic stew served throughout the islands, often using saltfish or mackerel. Stories proliferate as to where the term comes from, but...
Keywords
- stew
- caribbean
- eggplant
- onion
- green cabbage
- coconut milk
- thyme
- scotch bonnet
- habanero chile
- side
- main
- dairy free
- gluten free
- vegan
- vegetarian
- easy
- weeknight meals
- simmer
- bon appétit
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Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Stove
- Wooden spoon
- Colander
- Mixing bowl
- Can opener
- Measuring cup
- Serving bowl
Ingredients
- 1 medium eggplant (1 to 1 1/4 pounds), unpeeled, cut into 1-inch pieces
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- 2 cups chopped onions
- 3/4 cup chopped green onions, divided
- 3 large fresh thyme sprigs
- 2 garlic cloves, chopped
- 1 teaspoon ground allspice
- 1/2 Scotch bonnet chile or habanero chile, seeded, minced (1/2 teaspoon)
- 1 13 1/2- to 14-ounce can unsweetened coconut milk*
- 1 14-ounce red-skinned sweet potato (yam), peeled, cut into 3/4-inch pieces
- 2 carrots, peeled, coarsely chopped
- 1 green bell pepper, coarsely chopped
- 1 cup (or more) water
- 4 cups coarsely chopped green cabbage (from about 1/4 large head)
- 2 cups fresh corn kernels (from 2 ears of corn) or 2 cups frozen corn kernels
- 8 fresh okra pods, trimmed (optional)
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