Vegetable Run-Up
This meat-free take on rundown, the savory Jamaican breakfast stew typically made with mackerel, comes from Ashanti Oasis Vegetarian Restaurant.
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.saveur.com.
Cooking tools:
- Dutch oven
- Pepper mill
- Stove
- Chef's knife
- Cutting board
- Paring knife
- Peeler
- Can opener
- Colander
- Measuring cup
- Measuring spoon
- Wooden spoon
- Mixing bowl
- Plate
Ingredients
- 4 cups coconut milk
- 1 tbsp. whole allspice berries
- 4 scallions, finely chopped
- 3 sprigs thyme
- 2 cloves garlic, minced
- 2 plum tomatoes, peeled, seeded, and finely chopped
- 1 large yellow onion, minced
- 1 Scotch bonnet or habanero chile, slit in half
- 4 oz. green beans, trimmed and cut into 1/2" lengths
- 3 medium carrots, peeled and cut into 1/2" cubes
- 2 chayote squash, cut into 1/2" cubes
- 1 each red, yellow, and green bell pepper, stemmed, seeded, and cut into 1/2" cubes
- 2 tsp. light brown sugar
- 1 (14-oz.) can pigeon peas, rinsed and drained
- Cooked white rice, for serving
- Freshly ground black pepper, to taste
- Finely chopped culantro, for serving (optional)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Vegetable Rundown Recipe
epicurious.com
Vegetarian Jamaican rundown - Recipes - Healthier Families
nhs.uk
Vegan butternut squash run down stew recipe
lovefood.com
Butternut Squash Run Down | Vegan Jamaican Stew
veganuary.com
Butternut Squash Run Down | Vegan Jamaican Stew
veganuary.com
Jamaican Run Down |Cool Runnings Foods
coolrunningsfoods.com
Jamaican Run Down
coolrunningsfoods.ca
Jamaican Run Down
piquantpost.com