Pasta With Pine Nuts, Broccoli, Sardines & Fennel Recipe

Name: Pasta With Pine Nuts, Broccoli, Sardines & Fennel Recipe
Ingredients: Extra Virgin Olive Oil: 4 tbsp extra-virgin olive oil, plus a splash; Bucatini: 500g bucatini or long pasta, like spaghetti; Purple Sprouting Broccoli: 500g purple sprouting broccoli, stalks halved if very large; Red Onion: 2 red onions, sliced; Garlic Clove: 4 garlic cloves, thinly sliced; Fennel Bulb: 1 small fennel bulb, very thinly sliced; Sardine: 50g salted sardine, or good-quality canned sardines in oil; Pine Nut: 25g pine nut; Raisin: 25g raisin; Lemon: juice and zest 1/2 lemon; Chilli Flakes: chilli flakes

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Low-calorie pasta recipe for 6 people, takes only 15 mins; recipe has extra-virgin olive oil, bucatini, purple sprouting broccoli, red onion, garlic clove, fenn

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Ingredients

Extra Virgin Olive Oil: 4 tbsp extra-virgin olive oil, plus a splash
Bucatini: 500g bucatini or long pasta, like spaghetti
Purple Sprouting Broccoli: 500g purple sprouting broccoli, stalks halved if very large
Red Onion: 2 red onions, sliced
Garlic Clove: 4 garlic cloves, thinly sliced
Fennel Bulb: 1 small fennel bulb, very thinly sliced
Sardine: 50g salted sardine, or good-quality canned sardines in oil
Pine Nut: 25g pine nut
Raisin: 25g raisin
Lemon: juice and zest 1/2 lemon
Chilli Flakes: chilli flakes