Prawn and Pineapple Penang Curry - Motivation Weight Management

Ingredients

• 1 thumb-sized piece ginger, peeled
• 4 cloves of garlic, peeled
• 1 tbsp mild curry powder
• 5 curry leaves
• 1 cinnamon stick
• 40ml coconut oil
• 1 star anise
• 2 cardamom pods
• 4 cloves
• 4 shallots, thinly sliced length ways
• 2 tbsp tamarind paste
• 200g pineapple, cubed (fresh if possible but tinned will also work)
• 1 tsp stevia
• 200ml low fat coconut milk
• 360g large raw king prawns, peeled
• Handful coriander leaves
• 260g cooked brown rice or 220g of cooked basmati rice