How to Make Vegetarian Quiche without Eggs

Ingredients

• All-purpose pie crust dough
• Bechamel sauce
• 2 grated cloves of garlic
• 500 gms broccoli florets
• 1 finely chopped red bell pepper
• 5-6 finely chopped sun-dried tomatoes in olive oil
• ¼ tsp grated nutmeg
• 1 tsp red chili flakes
• 1 cup sharp cheddar cheese
• ¼ cup of grated Parmigiano Reggiano cheese
• Olive oil enough for cooking