Pastitsio - Greek Pasta and Lamb Casserole - HealthyBeat
This Pastitsio is Greek pasta and ground meat casserole that is loaded with bechamel sauce and cheese on top. Use your choice of meat.
Ingredients
- 1 tbsp. extra-virgin olive oil or grape seed oil
- 1½ cups chopped onion
- ¾ lb. ground chicken
- ¼ lb. ground lamb
- 3 garlic cloves, minced
- 1 tbsp. ground cinnamon
- 1 tsp. dried oregano
- ½ tsp. dried thyme
- pinch of cayenne
- 1 (28oz.) can crushed tomatoes in puree
- 2 tsp. sea salt, divided
- 1 tsp. fresh ground black pepper
- 2½ cups reduced fat milk
- 1 tbsp. unsalted butter
- ¼ cup all-purpose flour
- ¼ tsp. fresh ground nutmeg
- 1 cup grated cheese
- 7 oz. 2% fat plain Greek yogurt
- 2 eggs, lightly beaten
- 12 oz. small whole wheat pasta shells or elbows, cooked al dente
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