White Chicken Chili - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Name: White Chicken Chili - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
Total time: 15 min
Ingredients: 1 Tbsp extra-virgin olive oil; 1 large onion or 2 med, chopped; 4 chicken breast halves, boneless, skinless cut into 1-inch chunks; 2 Tsp ground cumin; 2 Tsp chili powder; Salt and black pepper to taste; 3 cans (14.5-oz size) white kidney or cannelloni beans, drained (save ½ cup drained liquid) and rinsed; 2 cups low-sodium chicken broth, divided; 1 Tsp canned chipolte chili, seeded and minced; ½ cup nonfat half-and-half; Garnishes: Shredded reduced-fat Monterey Jack cheese, chopped fresh cilantro leaves

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Healthy, guilt-free chili. Ingredients1 Tbsp extra-virgin olive oil1 large onion or 2 med, chopped4 chicken breast halves, boneless, skinless cu...

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Ingredients

1 Tbsp extra-virgin olive oil
1 large onion or 2 med, chopped
4 chicken breast halves, boneless, skinless cut into 1-inch chunks
2 Tsp ground cumin
2 Tsp chili powder
Salt and black pepper to taste
3 cans (14.5-oz size) white kidney or cannelloni beans, drained (save ½ cup drained liquid) and rinsed
2 cups low-sodium chicken broth, divided
1 Tsp canned chipolte chili, seeded and minced
½ cup nonfat half-and-half
Garnishes: Shredded reduced-fat Monterey Jack cheese, chopped fresh cilantro leaves