One-pan Mediterranean rice & beans - Multicarbs

Ingredients

• 420 grams jasmine or basmati rice
• 1 medium can red kidney beans
• 1 small red bell pepper
• 1 onion
• 3 large garlic cloves
• 800 milliliters chicken stock
• 1 medium can polpa
• 1 tablespoon tomato concentrate
• 2 tablespoons harissa
• 3 drops liquid smoke
• 2 tablespoons neutral oil
• 1 green chili pepper
• 5 tablespoons sliced green olives
• 3/4 lime, juiced
• 1/2 teaspoon salt
• 1 large avocado
• 2 handfuls cilantro
• 1 teaspoon paprika
• 1/2 teaspoon oregano
• 1/2 teaspoon black pepper