Mustard and Fried Tempeh Wrap Recipe | Co+op

Mustard and Fried Tempeh Wrap Recipe | Co+op

www.grocery.coop

Creole flavors, spicy mustard and earthy, satisfying tempeh are all wrapped into a warm tortilla for a perfect wrap.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.grocery.coop.

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Ingredients

  • 1 (8-ounce) tempeh patty
  • 1/2 cup vegetable or corn oil
  • 4 tortillas
  • 1 tomato, diced
  • 1 cup shredded lettuce
  • 1 egg, beaten
  • 1/2 cup yellow mustard
  • 1 cup flour
  • 1 teaspoon oregano, dried
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin, ground
  • 1/2 teaspoon each - basil, black pepper and salt
  • 1/2 cup mayonnaise
  • 1/4 cup yellow mustard
  • 2 tablespoons stone ground or Dijon mustard
  • 1 tablespoon chili powder
  • 1 teaspoon fresh garlic, chopped
  • 1 tablespoon jalapeno pepper, chopped

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