Chicken, broccoli and spelt salad by Davina Mc Call -
Davina's recipe is a nourishing Chicken, Broccoli and Spelt salad. Spelt is an amazing grain with a nutty flavour and a perfect replacement for wheat/ rice as i
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodepedia.co.uk.
Ingredients
- olive oil spray
- 400g boneless, skinless chicken thighs, trimmed of fat
- 100g uncooked spelt, well rinsed
- or 300g ready-cooked spelt
- 250g sprouting broccoli, trimmed
- 100g mixed salad leaves, well washed
- 200g cherry tomatoes, halved
- Salt
- 1 small can of anchovies in olive oil (30g drained weight)
- 1 garlic clove, finely chopped
- juice of 1 lemon
- 1 tbsp olive oil
- ½ tsp chilli flakes (optional)
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